Trail Running With My 11 Year Old Son

This Saturday, my husband and I are directing an inaugural St Patrick’s Day 5k/10k race at a local winery called Ste Chapelle. www.runstechapelle.com We’re on track to have about 200 runners, which is very exciting! On my last run with Ryan, he mentioned that he was going to run the race with his son and wanted to know if my boy would like to join them! It was a great plan, since Jr loves to race and this would give him grownup supervision while we were occupied with race directing duties! Yay!!!

So, today, I decided it would be a good idea to take Jr on a three mile run on the Oregon Trails near our home. It was windy and overcast and really peaceful out. We stopped and read all of the Oregon Trail information plaques along the way, talked about volcanic rock, sagebrush, animal scat (unfortunately we only spotted DOG POO today, but since deer frequent our neighborhood all the time, I’m sure we’ll run into more interesting poo in the future!) and took our time at the overlooks to enjoy the view. I pointed out Table Rock (which Jr has ran up to before!), the taller buildings of Boise, which looked quite tiny from our vantage point, Lucky Peak, the Boise River and the cars weaving along the road way below us. Jr took an extra interest in locating school buses moving like yellow dots along the road furthest from us. It was a lot of fun!

When we reached the steep downhill section, that I was intending to avoid since my IT band is really acting up, he begged to run down it. I let him while I walked it. He started whooping and leaping and saying, “Woo hooo!” and I just grinned and thought, “Man, this kid is SO MUCH like ME!” 😀 He (also like his mother) huffed and puffed when he reached the bottom and had to climb back UP that sweet downhill! That’s my BOY!

I think he’s all warmed up for his race now! And, I think I need to take a few more days of rest and recovery on this cranky IT band. 🙁

Elevation Gain: 146 feet. Ave HR: 106. Felt: Super Happy to share the trails with my SON!!! He put his arm around my waist and I put mine across his shoulders and we strolled side-by-side at the end. What could be better?!

One thought on “Trail Running With My 11 Year Old Son

Leave a Reply