Rode the bike in the countryside. Enjoyed the chill in the air. Glided past the sea of six foot tall fields of corn swaying in the breeze. I gazed longingly at the mysterious, dark, shadowy figures of the mountains in the distance against the baby blue sky and wished I was there, running through the forest, losing myself in the rhythm of thump, thump, thump of my shoes. Really needed to clear my head today. Sometimes a little sweat can uncomplicate things. Ankle is still pretty sore. 🙁 Would have rather been running.
9.02 miles. 9.5 mph 57:13 total time. Felt: Uncertain
Did Denise Austin’s Pilates DVD as well for core work. She kept saying, “You’re lengthening the spine!”, but I’m still 5’3″. Darn it! I feel I was cheated. haha