Holy Guacamole! I tried the Billy Blanks Bootcamp DVD today and it kicked my booty bigtime! My arms are wobbly noodles, my abs are crying out for mercy and my legs are shaking in their shoes. That was a KILLER workout! My five kids took turns joining me for various parts of the workout, which was fun. They especially liked the boxing sections and the parts where we used the rubber bands. OUCH!
One thing I have to say, though is though ole Billy is ripped like a prize fighter, the man is as flexible as a prima ballerina! I wish I could do the splits like that!!!! Sheesh!!!
Stats: 55 min. Full body workout. Felt: Like a WEENIE! Hopefully That will change as I get stronger!