Wayne and I have been talking about creating a series of 5k races in our area and had been considering some places to hold them. Tonight we took a relaxing walk on one of those paths to verify the 5k distance. As the night drew dark around us, the weather changed. We walked quickly as a storm came up with flashes of lightening brightening up the night sky. By the time we got home, the kids came out onto the porch and we all sat and watched the spectacular storm until it turned to rain. How refreshing!
Stats: 3.14 mile Walk. 17:47 pace. 55:52 time. Felt: Happy, very little soreness from the 50 miler.