Yoga With the Kids

I just love the Yogamazing: Yoga For the Kid in All of Us DVD. Today my 10 year old son asked if I’d do it with him and as soon as we set it up, my 5 and 3 year old daughters came running to join us too. We even had a tiny teddy bear laying on the Wii balance board pretending to join us. It was fun. I always find doing this workout with the kids to be so bonding and we laugh a lot, too.

Nice, gentle yoga workout + Mom and kid time = A win/win!

Stats: 1 hour Yoga Workout. Felt: Very Happy

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