Your Chest Is Dropping To The Floor

That’s what Bill-Ted, my virtual trainer on the Wii Fit Plus said to me today during the plank. I wanted to say to him, “Buddy, if you’d nursed five babies in the last several years, your chest would be dropping to the floor, too!” 

Bill-Ted led me through 24 yoga and strength moves today. I can tell my time with him is starting to pay off. When I begin the workout and do the Sun Salutation, my hands are about six inches above my feet when I reach for them. When I do the same move later in the workout, they are only about 2 inches away. That’s improvement! It’s still hard to imagine that I’ll ever be able to actually TOUCH my toes — but, I’ll keep at it and see if I can overcome my tight hamstrings to achieve the seemingly impossible one day. 

Stats: Wii Fit Plus – 44 minutes. Sweated buckets.  Felt: Ok

Weight today: 123

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