I saw the first blooms in my front flowerbed walkway today! We planted the seeds weeks ago and I’ve been eager to see the pretty purple and yellow petunias show up! Yay!

I woke up feeling pretty great. The stairs were not a problem at all. I do have a little bit of soreness in my hips and quads, but not too bad.

I went for a recovery run on some nearby dirt canals and enjoyed hearing the birds singing, seeing the people out walking with their dogs and enjoying the sunshine, too. It was 72 degrees and there was a little breeze and both felt perfect for today’s gentle, easy run just to stretch the legs out.

3.3 miles/ Recovery Run. 11:45 ave pace. 38:46 – total time. Felt – very good. 
Weight this morning: 124

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