80 degrees out. Running alongside 5 o clock traffic on a fairly busy road. One car tried to run me right off the road, while the teen driver just grinned as he tried me mow me down. Rrrrrrrr.

Thankfully, at about mile 3 Shania Twain came on my mp3 and sang, Up, Up, Up – it can only go up from here – a country girl’s song about having a bad day. It made me feel better. 

Time to get cleaned up! My son has a baseball game in a little bit! 

Stats: 7 miles. Easy. 10:38 pace. 1:14 total time. Man it was hot!

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