I’ve had three days off since my recovery run after the ultra. My youngest daughter had dental surgery Monday and my son, Josh turned 8 yesterday. It’s been a very busy week! It was nice to see that I don’t have any soreness from the ultra left, but I did find that my energy tank is still running on low. The temperature is about 48 tonight. The winds tonight were about 20 mph, which made things a little more challenging in spots, but I was still thankful to be out there plodding along again.  I couldn’t help but notice that the lilacs were in bloom finally – one of my favorite signs of spring! I’m looking forward to many more (hopefully less exhausted) runs while they are filling the air with their sweet perfume!

Stats: 5.15 miles. Ave pace: 10:40. Time: 54:57.

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