Just got back from a nice, easy recovery run with my childhood friend, Marci.  About 37 degrees, chilly and overcast but beautiful out. Ran along my favorite creek path, dodging ducks. Great conversation. I’m so thrilled to be able to have my friends back in my life from my school days. I feel so blessed. 

I accidentally bumped my Garmin when I took my jacket off at mile 1 – so I had to guess on the pace.  I know the path by heart though, since I’ve run it so many times, so I didn’t have to guess on distance.

4.16 miles. Ave pace (approx): 11:46.

Ok, one hour until Robie Craziness ensues. I’ll take any and all positive vibes that I get in!!!!!!

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