I had my first snow run today!!!!! Bertha and I did 6.12 miles while the snowflakes fell around us. It was heavenly! Our shoes did get wet by the end, but we didn’t care. It was definitely a whole new kind of workout. I could feel it in my knees and shins. It was definitely more work – and I felt amazing afterwards because of it! I can’t wait to do it again!
This morning’s weight – 127.0! I checked my fitness journal for day 4 of last month’s cycle and my weight that day was 130.2. I’ve lost 3.2 lbs this month! That rocks! I think the core work is the thing that’s made the difference. I will stick with this! The payoff is fantastic!